Today Marks Your Day One to Fitness Success!



Together, we'll embark on a journey of self-discovery, empowerment, and transformation.

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Today Marks Your Day One to Fitness Success!




Together, we'll embark on a journey of self-discovery, empowerment, and transformation.

START YOUR JOURNEY

BE A MEMBER NOW FOR LESS THAN $75 A MONTH

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Personalized Coaching for Women Ready to Thrive!


SinaFit offers personalized online training and meal plan coaching designed specifically for women. Our dedicated support and expert guidance will enable you to transform your body and empower your mind. 


Whether you're just starting out or have been on the fitness journey for a while, our comprehensive programs cater to all experience levels, ensuring no one gets left behind.


It's time to take control of your health & fitness and unlock your full potential!

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memberships

limited spots

Personalized

Meal & Workout Plan

includeD IN THE PLAN: 

✓ Personalized Workout Plan

✓ Personalized Meal Plan

✓ Step By Step Video Demos

✓ Grocery Guides w/ Downloadable Lists

✓ Restaurant Meal Replacements or Options

✓ Allergies/Dislikes Substitution List

✓ Fitness Log

✓ Progress Log

✓ Community Connection w/ Likeminded Members

✓ Online Support

Monthly Membership

$74.99

NZD/1month

JOIN NOW

*Billed monthly

BEST VALUE

3 Monthly Membership

$188.99

NZD/3months

JOIN NOW

*Billed every 3 months

Workout only  Membership

$59.99

NZD/1month

JOIN NOW

*Billed monthly

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PERSONALISED

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

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Swap Out Your Exercises

Have an injury? Swap out your exercises anytime!

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Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

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Workout Log

Track your progress to keep pushing for your personal best!

PERSONALISED

NUTRITION PROGRAM

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten Free, Dairy Free and more!

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Birthday Sparks

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Shopping List

Shopping for your plan made easy with a shopping checklist!

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Dine In/out Options

Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

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Allergies/dislike Blacklist

Blacklist any ingredients you want to avoid!

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Bonus Features!

  • Access to members-only community group

    Meet like-minded people and join a community group where I will check in regularly to motivate and support you.

  • Looking after your mental wellbeing

    Training your mind is just as important as training your body. 

  • Period Tracker

    Record when you get your period and for how long and it will automatically track and inform you of when it is due. This is really beneficial when you are measuring your progress as your weight can fluctuate during your menstrual cycle.

BE A MEMBER NOW FOR LESS THAN $75 A MONTH

memberships

limited spots

memberships

SIGN UP TO MY 7 DAY FREE TRIAL BELOW!

limited spots

Personalized

Meal & Workout Plan

includeD IN THE PLAN: 

✓ Personalized Workout Plan

✓ Personalized Meal Plan

✓ Step By Step Video Demos

✓ Grocery Guides w/ Downloadable Lists

✓ Restaurant Meal Replacements or Options

✓ Allergies/Dislikes Substitution List

✓ Fitness Log

✓ Progress Log

✓ Community Connection w/ Likeminded Members

✓ Online Support

Monthly Membership

$74.99

NZD/1month

JOIN NOW

*Billed monthly

BEST VALUE

3 Monthly Membership

$188.99

NZD/3months

JOIN NOW

*Billed every 3 months

Workout only  Membership

$59.99

NZD/1month

JOIN NOW

*Billed monthly

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A woman in a black bra is flexing her muscles

Hi, I'm Sina

I know you've been thinking about taking a leap towards your health and fitness goals, and maybe you're feeling a bit unsure if now is the right time to make a change. Believe me, I get it but there is never going to be a ‘right time’. 


Change can be scary! But here's the thing, change is where the magic happens. It's where growth and transformation begins.


So let's ditch the doubts and take that first step towards becoming the best version of yourself. Trust me, you won't regret it. I can't wait to see what amazing results we'll achieve together. Let’s get started!


With determination and excitement,

Sina ❤️


Common challenges

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LACK OF KNOWLEDGE


No more guessing games or trial-and-error approaches. SinaFit equips you with the knowledge and understanding you need to make informed decisions about your health and fitness.


SHOP PROGRAMS
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NEGATIVE SELF-TALK


Say goodbye to self-doubt and insecurity. Our supportive community and personalized coaching will help you silence the inner critic and boost your self-esteem.


SHOP PROGRAMS
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TIME AND CHALLENGES


We understand the demands of modern life. That's why our flexible programs are designed to fit seamlessly into your busy schedule, so you can prioritize your health without sacrificing other commitments.

SHOP PROGRAMS
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  • A before and after photo of a woman in a bikini and shorts.

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HAVE QUESTIONS? GET IN TOUCH

I’d love to hear from you. Email me at support@sina-fit.com or by sending me a message using the form below and I’ll get back to you as soon as I can.

Website Enquiry

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  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly or 3 monthly based program. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! Making sure that anyone around the globe can access this program is a top priority for me

  • Can I do the plan at home?

    Yes, we can tailor the plan for you to complete in your own home if you wish! All you need is a set of weights/dumbbells. You would however need to select 'Home Only' at sign up.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email me with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve a change of exercises, new focus for workouts and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.